Exploration of Self

You’re ready to explore your Self if you’re ready to feel your emotions, question your conditioning, and you want to take yourself to the next level of what’s possible for you.

This course will plant seeds regardless of your experience level. As spiritual beings having a human experience, we all have infinite depths to explore. You decide how deep you're ready to go.

Just as with my private sessions, this exploration will take you deeper into your somatic wisdom regardless of your starting point. You begin where you are and keep accessing what's beneath the surface. As infinite beings, there is no end to what we can discover, heal, and become.

This course is designed to be your own unique experience. Take your time with the meditations and exercises—feel, question, and let yourself go as deep as you're ready. You might want to sit with one lesson until it feels integrated, or listen through once first, then dive deeper. Go at your own pace and be with what emerges.

Most courses work at the conscious level of understanding. This course guides you into your body's wisdom where everything you've experienced and everything you can become resides. You're not just gaining insight, you're accessing the depths where true transformation happens.

Resistance often points to exactly what's ready to be known and healed. The course provides tools to navigate these feelings safely while honoring what your soul is ready to reveal.